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Tag: Anterior Knee Pain

Managing Patellofemoral Pain Syndrome: A Comprehensive Recovery Guide for 2026

info@gbclinic.co.uk April 5, 2026

Last Tuesday, a dedicated cyclist from Summertown realised that the sharp ache behind their kneecap wasn’t just “post-training soreness” but a…

Patellofemoral Pain Syndrome: A Complete Guide to Causes, Symptoms, and Treatment

info@gbclinic.co.uk February 26, 2026

The persistent, dull ache at the front of your knee is a familiar and frustrating sensation for many active individuals. This discomfort, which often…

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