Clinic Hours: Tuesday, Wednesday, Thursday & Friday : 10:00 AM – 8:00 PM || Saturday and Sunday: Booked appointments only
Your frozen shoulder recovery is a marathon, not a sprint, and performing the wrong movements at the wrong time can actually set your progress back…
What if the solution to the grinding morning stiffness that makes your staircase feel like a mountain isn’t an immediate surgical referral? With knee…
What if the persistent ache in your hip or shoulder isn’t a permanent fixture, but a solvable puzzle that simply requires the right clinical lens? If…
Last Tuesday, a patient at GB Clinics described the sharp, stabbing sensation in their tailbone as a “physical barrier” to their daily life, as they…
Did you know that approximately 35% of athletes who undergo ACL reconstruction fail to return to their pre-injury level of sport within 24 months?…
Imagine waking up at 3:00 am for the fifth consecutive night because you rolled onto your side, only to be met with a sharp, burning ache in your…
Recent NHS data from 2024 reveals that over 850,000 patients are currently waiting for orthopaedic procedures, with many facing delays of up to 18…
Relying solely on rest after surgery can lead to a loss of up to 12% of your muscle mass in just seven days of immobilisation. At GB Clinics, we’ve…
Why does that calf strain return every time you increase your running pace, despite weeks of rest? It’s a common frustration for athletes who feel…
By 2026, the standard 12-week recovery window for musculoskeletal injuries will be viewed as an outdated benchmark. It’s frustrating to feel stuck in…